Nutrition Counseling

Johanna Bertino RD, LD

What if the secret to healthy living was more than just finding the right diet or ordering correctly at a restaurant? How would it feel to reduce food worry and begin to enjoy food rather than fearing its effects on your body or conscience? 

Changing Course Nutrition Counseling partners with clients to heal their relationship with food and make peace with their bodies. Through individual counseling, psychoeducation, experiential meal support, and tailored meal planning, these ideas can become reality.